Archive for the ‘Diet Topics’ Category

Healthy Cooking on the Cheap: 3 Ways to Use Fresh Spring Produce

Posted by Jeremy Mickey on April 9th, 2011

Say hello again to your local farmers’ market (finally!) as you shop this week for fresh, seasonal ingredients. These three dishes are light and healthy, but also incredibly filling and delicious. Lighten up the week with Mediterranean Quinoa Salad and Meyer Lemon Spaghetti, and enjoy a bowl of steaming chicken tortilla soup on these last few still-chilly spring nights. You can make any of these meals a little more substantial by adding more protein, such as shrimp, chicken, or tofu. And if I were you, I would make friends with a neighbor with a lemon tree; you’re sure to become addicted to this spaghetti!

Grocery list 1.5 lbs. bon

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As a certified nursing assistant, it is important to maintain strict personal hygiene. Infections can lead to disease and thus the defeat of custody by CNA to offer their patients. When you are getting a certified nursing assistant training personal hygiene is a comprehensive chapter you have studied. Here is the summarizing of the key points that are important when working at any health facility.

Wash hands after each procedure is extremely important. Each institution has its own guidelines, but most of the time you will need to clean their hands with medicated soap so that it becomes free of infections. Get more…

Food of the Week: Green Peas

Posted by Jeremy Mickey on April 4th, 2011

The George Mateljan Foundation, a not-for-profit foundation with no commercial interests or advertising, is a new force for change to help make a healthier you and a healthier world. , and beans of all colors are most often sold in dried form. There are generally three types of peas that are commonly eaten: garden or green peas (Pisum sativum), snow peas (Pisum sativum var. macrocarpon) and snap peas (Pisum sativum var. macrocarpon ser. cv.). Garden peas have rounded pods that are usually slightly curved in shape with a smooth texture and vibrant green color. Inside of them are green rounded pea seeds that are sweet and starchy in taste. Get more…

Beverages That Can Cause Weight Gain

Posted by Jeremy Mickey on April 2nd, 2011

Apr 1, 2011 Lydia Kanthak

Energy drinks are high-calorie beverages –

Many people watch what they eat, but don’t watch what they drink. Beverages that many people drink often, such as soda and alcohol, are loaded with calories, which can contribute to weight gain. The average American gets a fifth of their daily calories from beverages (WebMD).

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Why Fad Diets May not be the Best Choice for Fast Weight loss

Posted by Jeremy Mickey on March 23rd, 2011

Mar 26, 2011 Unoma Asomugha

Proactol Plus Fat Burner –

Can You Spot A Fad Diet?

With the obesity epidemic believed to affect 50% of the worlds population, the reign of ‘fad diets’ and ‘fast weight loss program’ has grown in popularity. From the cabbage diet to the Zone Diet to the 7 day Elimination diet, every single one of these weight loss programs all claim to help you lose weight fast and experience increased energy. Another

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